Setting physical boundaries in dating relationships

Added: Alane Alonzo - Date: 01.11.2021 00:15 - Views: 16931 - Clicks: 3898

I'd just got in the bath when my phone buzzed on the window sill. It was, alas, out of reach. But I had a sneaking suspicion of who the message was from. I got up and leaned across to my device, bath suds and water dripping all over the floor. With wet fingers, I swiped up to see the WhatsApp and instantly wished I'd stayed in the bath.

Until this moment, things had been going so well. So well, in fact, that I was deeply suspicious. Sending nudes to a near-stranger in the early stages of dating is a boundary for me. That might not be the case for everyone, but in my case, it's not something I do unless I'm sleeping with the person. But at this point, I hadn't even gone on a first date with this guy yet. We'd simply kissed on a night out with friends and started texting each other.

I sat back in the bath and deliberated how to respond. My heart raced as I asked myself if it was easier to just comply with this request. My thoughts urged me not to be awkward, not to be a prude. But something stronger was overriding these — a fierce feeling that I just didn't want to do what was being asked of me. The anxiety I could physically feel told me I'd be crossing my own boundaries if I yielded. I waited an hour, scrambling to find the right words to tell him 'no. The conversation went back to whatever we'd been talking about before.

No awkwardness, no annoyance, nothing that I'd feared had happened. But I couldn't shake the feeling that at age 30, I shouldn't be struggling to tell a man I'd met twice that I didn't want to do something. But here we are. My friends also tell me they feel highly nervous, overcome with anxiety when setting boundaries in the early stages of dating. So, why are boundaries so important?

While this post deals primarily with boundaries in dating and romantic and sexual relationships, I'd note that boundaries are vital in ALL relationships — be that with family, friends, colleagues, and even your internet followers. For marginalised communities, in particular, respecting boundaries is deeply important in preventing re-traumatisation, and examples of boundary violations can include white people asking their Black friends to explain racism and people tagging sexual violence survivors in social media posts about sexual trauma.

Everyone has the right to set boundaries and to have them respected. Boundaries are key, but in terms of dating, establishing them with someone you like and don't know very well can seem a little daunting at first. Getting in early with boundary setting also means heading off at the pass any potential future sources of resentment and friction that could arise.

Discussing your sexual boundaries with a new partner is particularly important in making sure you both feel comfortable and safe. What do you do if a discussion with someone you're newly dating veers into territory that you're not OK with? But you don't have to wait until a line has been crossed before having a chat about boundaries. Why not have a conversation about both your boundaries?

If they open up, great. If not, then try again in a different way," Wilkie suggested. If the person is reluctant to discuss boundaries, or if they react badly to you setting a boundary, this could be a red flag. When it comes to intimacy, it's advisable to bring up sexual boundaries before you've entered a sexual encounter with that person. In the moment, if you are having sex with someone and a boundary is being crossed, remember that consent can be withdrawn at any point, and each new sexual act that's introduced in an encounter needs to be consented to.

Our boundaries change and evolve over time, so if you're in a long-term relationship with someone, check in with each other and see where you're at. If you're in a long-term relationship with someone and you want to have a meaningful exchange about one another's boundaries, you could try drawing up a list. Wilkie suggested getting each partner to draw up a list of what their boundaries are, then sharing and discussing what those boundaries mean to them, before comparing any similarities and differences.

Making sure you've been listened to and understood is really important. If you feel there's room for improvement in the way your partner interacts with and respects those boundaries, let them know. If you want to, schedule regular meetings to chat about these and whether sufficient progress has been made. Given that we're living in a global pandemic, we also need to think about a person's boundaries in relation to COVID You might feel fine with hugging a close friend, but the person you're meeting up with might not be up for that, for example. Same when it comes to dating — many will feel uneasy about meeting up in person for a first date.

Dating expert Melissa Hobley from OkCupid said it's important to remember that intimacy isn't just a physical thing, and you don't have to touch someone to create a meaningful connection. Suggest an alternative suggestion. For instance, a dinner date over FaceTime or a virtual movie night with Netflix Party — these are both ways to keep the fun alive, but also assert those physical boundaries. It's important to remember that virtual dates aren't for everyone , and though sexting and sending nudes have been on the rise during lockdown and quarantine periods, you get to decide what you're comfortable with.

If you do meet up in person, have a think about what you will and won't be OK with — even down to how soon you'd like to meet in person if you've been chatting on an app. At the end of the day, we're all entitled to boundaries and we deserve to have them respected. Just because you're in the early stages of dating someone doesn't mean you have to compromise on something that keeps you feeling protected and safe. The person's response to a boundary being set will usually give you a good idea about whether this relationship is worth pursuing.

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Setting physical boundaries in dating relationships

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